(SJ-1.3) Exercise: Introductory Self Reflection

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Question 1 of 8

1. Question

How often did you shoplift?

Once
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A few times over the last month
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A few times over the last year
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More than a few times over the past month or year
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Pretty regularly and for quite a while
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Question 2 of 8

2. Question

What were your reasons for shoplifting?

I didn't think I was hurting anyone
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I thought there was low risk of getting caught
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I needed quick, easy money
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All of the above
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Other reason(s)
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Question 3 of 8

3. Question

Have you been caught shoplifting before?

Yes
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No
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Question 4 of 8

4. Question

If you have been caught shoplifting before, did you tell yourself (or others) that you had learned your lesson and would never do this again?

Yes, I told myself AND others that I had learned my lesson and would never do it again – and I meant it

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Yes, I told others that I had learned my lesson and would never do it again – but, I didn’t mean it

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Yes, I told myself that I had learned my lesson and would never do it again – but, I didn’t tell others

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No, I did not say that to myself or others

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Not applicable – I have never been caught before

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Question 5 of 8

5. Question

If you did get caught and told yourself and/or others you’d learned your lesson but stole again, what do you think happened that you didn’t keep your word?

I'm not sure
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I had money problems and felt I needed to steal
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It was just too tempting
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Time passed and I'd forgotten about the consequences
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Other reason(s)
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Question 6 of 8

6. Question

Was shoplifting worth it despite the consequences?

Yes
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No
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Not sure
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Question 7 of 8

7. Question

If you could turn back the hands of time, would you have made different choices?

I'd have thought about the potential consequences more
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I'd have just told myself stealing is wrong even if I thought I could get away with it
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I'd have talked to someone to get help with my feelings or issues
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All of the above
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None of the above
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Question 8 of 8

8. Question

What do you think is most likely to happen if you continue to shoplift?

I will get tired of it and quit before I get caught–again
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I am going to become a professional thief and will get rich enough to retire
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I will be all right, I will only do it every now and then when I can get away with it
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I will likely get caught–again and feel as stressed and down on myself as ever
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I will get incarcerated, have trouble finding work, and having healthy relationships
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Lesson 1: Introduction

Exercise: Introductory Self Reflection

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